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Yoga & Mindfulness

Students will learn a basic yoga flow and practice mindful breath work to help relaxation and overall well-being. Wellness discussions will include the importance of exercise, sleep and nutrition. 
Week 1, July 7-11
Week 2, July 14-18
Students will learn a basic yoga flow and practice mindful breath work to help relaxation and overall well-being. Wellness discussions will include the importance of exercise, sleep and nutrition. We will also enjoy creative arts with rock painting, beading, collage and more. Campers should wear comfortable clothing, bring a water bottle and bring snacks if needed.
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Sage Hill School

Sage Hill School admits students of any race, color, national and ethnic origin to all the rights, privileges, programs and activities generally accorded or made available to students at the School. The School does not discriminate on the basis of race, color, national and ethnic origin in administration of its educational policies, admissions policies, scholarship programs, and athletic and other School administered programs.